Mind & Body
Education ● Empowerment ● Enlightenment
1 in 3
women aged
16-24
experienced moderate to severe depressive symptoms (Autumn 2022, ONS)
In 2022, there were
2.3
million women diagnosed with breast cancer and
670 000
deaths globally.
Polycystic ovary syndrome (PCOS) affects an estimated
8-13%
of reproductive-aged women. Up to
70%
of affected women remain undiagnosed worldwide.
According to WHO
37%
of pregnant women and
30%
of women 15-49 years of age are affected by anaemia.
ABOUT US
Her - Mind & Body is not just a website, it is an unwavering companion along the journey of womanhood, intending to help you through its ebbs and flows with grace and strength. Through our holistic approach to health and wellness, we aim to create awareness about the interconnectedness of mind, body, and spirit. From navigating mental health challenges to understanding your body's changes, we're committed to educate, empower and enlighten every woman, every step of the way.